NYC Marathon

New York, NY|Sunday, November 1, 2026|200 days away
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Weather

Climate Avg
TimeTempDew PtHumidityWindConditions
Start47.2 – 66.8°F45° Ideal61 – 65%12 mph WPartly cloudy
8:00 AM47.4 – 67.1°F45° Ideal62 – 64%10 mph WPartly cloudy
9:00 AM42.2 – 67.8°F43° Ideal57 – 79%9 mph WDrizzle
10:00 AM40.4 – 51.3°F35° Crisp52 – 82%8 mph NWPartly cloudy
11:00 AM41.8 – 52.9°F35° Crisp47 – 82%9 mph NWPartly cloudy
Finish43.4 – 54.6°F35° Crisp44 – 81%11 mph NWPartly cloudy

Based on 3-year average for this date. Real forecast available in 184 days.

Elevation Profile

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Course Stats

Net Elevation (downhill)
-88 ft
Distance
26.22 mi
Total Gain
+281 ft
Total Loss
-368 ft
Max Grade
6.8%
Altitude
158 ft

Course Breakdown

Brooklyn

Miles 110|+80 ft net

Cross the Verrazzano conservatively. The bridge climb is steep but short. Settle into pace by mile 3.

You start on Staten Island and climb the Verrazzano-Narrows Bridge in the first mile, one of the steepest grades on the course. Brooklyn is flat to gently rolling with huge crowds in Park Slope and along Fourth Avenue. Don't let the energy pull you ahead of pace.

Verrazzano-Narrows Bridge

Queens & The Queensboro

Miles 1116|+50 ft, -50 ft

Stay calm on the quiet Queensboro Bridge. Do NOT surge onto First Avenue no matter how good the crowd feels.

After crossing the Pulaski Bridge into Queens, the course winds through Long Island City before the silent, exposed Queensboro Bridge at mile 15. The deafening First Avenue crowds on the other side trigger the most common pacing mistake in the race: a surge you'll pay for in Central Park.

Queensboro Bridge (Mile 15)

The Bronx & Harlem

Miles 1721|Flat with bridge climbs

Two more bridge crossings. Maintain rhythm through the quieter stretches.

A quick out-and-back through the Bronx via the Willis Avenue Bridge, then south through Harlem. The crowds are enthusiastic but the course can feel lonely between aid stations. The rollers here are small but add up on tired legs.

Marcus Garvey Park

Central Park

Miles 2227|+40 ft with rollers

Cat Hill at 23.5 and the rolling terrain are the final test. Stay patient, the finish is close.

Central Park's hills are short but relentless on spent legs. Cat Hill at mile 23.5 is the last real climb. The final stretch exits the park briefly on 59th Street before re-entering for the finish. The crowds are enormous and the downhill to the line is a relief.

Cat Hill (Mile 23.5)

Mile Splits

MileGrade
1+0.1%
2-1.6%
3-0.1%
4+0.0%
5-0.4%
6-0.2%
7-0.1%
8+0.3%
9+0.1%
10-0.5%
11+0.3%
12-0.3%
13-0.2%
14+0.0%
15+0.4%
16+0.2%
17+0.0%
18-0.5%
19-0.1%
20+0.4%
21-0.3%
22+0.2%
23+0.6%
24+0.9%
25-0.5%
26-0.2%
27+0.5%

New York City Marathon Route & Pace Calculator

The route of the New York City Marathon covers all five boroughs across 26.2 miles, starting on Staten Island at the foot of the Verrazzano-Narrows Bridge and finishing in Central Park. The marathon route through New York crosses five bridges, climbs through Brooklyn and Queens, turns onto First Avenue in Manhattan, loops through the Bronx, and returns to Manhattan for the final miles in Central Park. The elevation gain is a moderate 86 meters, but it is spread across dozens of short rollers and bridge climbs that never let your legs settle.

NYC Marathon qualifying times are managed by NYRR (New York Road Runners) and range from 2:53 to 5:29 depending on age and gender. Note that the NYC Marathon is not a Boston-qualifying course due to point-to-point net elevation rules, but it has its own guaranteed entry time standards through NYRR. Runners can also enter via the lottery, charity entries, or the 9+1 program. Our pace model accounts for each bridge climb and descent, the cumulative toll of the rollers, and the typical cold November conditions so you can race this iconic course with a smart plan.